THE METHODS ARE THE TOOLS, THE TRAINING PLAN WILL VARY:

                                                                WITH  EACH ROUTINE CUSTOMIZED TO FIT AS A TAILORED SUIT.

                                                  WORKOUTS COULD BE DONE AT HOME , IN  OUT TECNOGYM EQUIPPED GYM,

                                                          OR OUTSIDE SURROUNDED BY THE STUNNING GSTAAD MOUNTAINS,

                                                   UP OR DOWN THE VALLEY AND ALWAYS WITH THE SUN INSIDE AND OUTSIDE