THE METHODS ARE THE TOOLS, THE TRAINING PLAN WILL VARY:WITH  EACH ROUTINE CUSTOMIZED TO FIT AS A TAILORED SUIT.

                                  WORKOUTS COULD BE DONE AT HOME , IN  OUT TECNOGYM EQUIPPED GYM 5 STARS HOTEL, 

                                                         OR OUTSIDE SURROUNDED BY THE STUNNING GSTAAD MOUNTAINS,

                                                    UP OR DOWN THE VALLEY AND ALWAYS WITH THE SUN INSIDE AND OUTSIDE.

                             PHYSIOTHERAPY AND MASSAGES TREATMENTS AT YOUR PLACE OR IN 5 STARS HOTEL SPAS