Therapeutic Massage & Massage treatments
Our Therapeutic Massage & Massage treatments in Gstaad are designed to restore balance to the body, relieve tension and support your regeneration process. Whether you want to loosen up your muscles after a workout, reduce chronic stiffness or simply treat yourself to a moment of deep calm, our specialised therapists tailor each treatment to your personal needs, creating a truly bespoke experience.
Our massage & therapeutic treatments in Gstaad take place directly in your chalet, hotel or any private space where you feel most comfortable.
Deep Tissue Massage
A slow and targeted technique that works on the deep layers of muscles and fascia. This treatment helps to relieve accumulated tension, improve the quality of movement and offer lasting relief in areas of chronic stiffness. It is particularly suitable for those who exercise regularly or for those who want a more intense and targeted treatment on the most tense areas.
Fascia Massage
by Myrthe
Fascia massage uses deep, targeted strokes that are deliberately slow and performed with little oil. Fascia is the body’s connective tissue network that holds everything together as one coherent whole. When it becomes tight or sticky, it can restrict movement and cause pain. By releasing these adhesions, fascia massage restores glide between tissue layers, frees the muscles, and supports easier, more balanced movement throughout the entire body.
Relaxing / Anti-Stress Massage
Focusing on the areas most affected by daily stress (back, neck, shoulders and head), this massage helps to release accumulated tension and promotes a deep sense of calm and mental clarity. The slow, enveloping movements support the relaxation of the nervous system, making this treatment ideal for regaining balance after intense days or periods of high emotional pressure.
Sports Massage
A performance-oriented massage that combines deep pressure, trigger point work and functional techniques. Perfect before or after training, it helps improve mobility, reduce stiffness and promote more effective recovery. This treatment is particularly suitable for those who exercise regularly and want to keep their body responsive, balanced and ready for new performances.
Anti-Cellulite Massage
A dynamic and stimulating technique that promotes circulation and helps oxygenate the tissues. This treatment is designed to reduce water retention and revitalise the appearance of the skin. The energetic movements help improve tone and give a feeling of lightness, making it ideal for those who want a targeted treatment with visible results over time.
Hot Stone Massage
Hot basalt stones are placed on key areas of the body and incorporated into the massage to release tension. The heat promotes muscle relaxation and enhances the soothing effect of the treatment. This combination of heat and deep touch creates a feeling of softness and comfort, ideal for those who want a relaxing and enveloping experience.
Yoga Thai Massage
A massage performed in comfortable clothing, based on movement and characterised by stretching, compression, mobilisation and oscillation. This comprehensive treatment helps to release tension, improve flexibility and restore natural energy flow, without the use of oils. The dynamic and rhythmic approach creates a deep connection between breath and movement, making the session particularly regenerating and rebalancing.
Decontracting Massage
A deep, targeted massage designed to release muscle tension and restore better mobility. The therapist uses stretching, mobilisation and traction techniques, incorporating kinesiotape when necessary to support the result. This targeted approach helps to reduce persistent stiffness and promote a feeling of lightness and freedom of movement.
Aromatherapy Massage
A gentle, sensory massage combining soft techniques with natural essential oils. Ideal for those seeking relaxation, this treatment helps calm the mind and relax the body thanks to an enveloping aromatic experience. The selected fragrances promote a sense of inner balance, making the session particularly regenerating in times of stress or fatigue.
The benefits of our Therapeutic Massage & Massage treatments in Gstaad
Choosing our Therapeutic Massage & Massage treatments in Gstaad means relying on an approach that focuses on your body, your movement and your overall well-being. Each Therapeutic Massage & Massage treatments is designed to offer you tangible benefits that you will notice from the very first session.
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Relieves muscle tension and stiffness: targeted techniques help to release deep contractures and tension, improving freedom of movement;
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Promotes faster recovery: ideal after physical activity, hiking or intense training, it supports the body's natural regeneration processes;
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Reduces stress and mental fatigue: a treatment designed to restore balance, calm the nervous system and create a space for true decompression;
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Improves posture, mobility and daily well-being: more fluid movements and more relaxed muscles facilitate better body alignment and greater physical awareness;
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A completely personalised experience: each session is tailored to your needs, your feelings and the goals you want to achieve.
Therapeutic Massage & Massage treatments in Your Chalet, Hotel or Private Space in Gstaad
Your comfort defines the quality of the experience, which is why our Therapeutic Massage & Massage treatments in Gstaad are offered exactly where you feel most at ease. Sessions can take place in the privacy of your chalet, in your hotel’s spa or fitness room, or in another private space of your choice.
Whatever your preference, we adapt to your space, your rhythm and the way you want to experience your session.